<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="http://reads.zohosites.com/blogs/health/feed" rel="self" type="application/rss+xml"/><title>Zoho Sites - Blog , Health</title><description>Zoho Sites - Blog , Health</description><link>http://reads.zohosites.com/blogs/health</link><lastBuildDate>Fri, 19 Dec 2025 13:20:19 -0800</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[The Top 5 Reasons You Need A Night Guard for Your Teeth]]></title><link>http://reads.zohosites.com/blogs/post/The-Top-5-Reasons-You-Need-A-Night-Guard-for-Your-Teeth</link><description><![CDATA[<img align="left" hspace="5" src="http://reads.zohosites.com/pexels-shiny-diamond-3762402.jpg"/>Top five reasons why you should consider investing in night guards for teeth.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_DTHYecjVSAa49wDPQZtuzQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_VCVXRXgGQdCsLvmb-qtXGw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_BRsDqbULS2Sy42RL7fTS5A" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_c4tgy8UYTz2KeeZ_jMR3Yg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_c4tgy8UYTz2KeeZ_jMR3Yg"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-justify " data-editor="true"><p style="text-align:justify;"><span style="font-size:12pt;"><br></span><img src="/pexels-shiny-diamond-3762402.jpg"></p><p style="text-align:justify;"><span style="font-size:12pt;"><br></span></p><p style="text-align:justify;"><span style="font-size:12pt;">Having </span><a href="https://www.medicalnewstoday.com/articles/324708"><span style="font-size:12pt;">healthy teeth</span></a><span style="font-size:12pt;"> is essential for maintaining a strong and confident smile. Unfortunately, many people suffer from teeth grinding or clenching, which can cause tooth damage and other oral health issues. A night guard is an effective way to protect your teeth and prevent further damage caused by grinding and clenching. In this blog post, we'll look at the top five reasons why you should consider investing in </span><a href="https://shopremi.com/products/custom-night-guard"><span style="font-size:12pt;">night guards for teeth</span></a><span style="font-size:12pt;">.</span></p><p><span style="color:inherit;"><span><br></span></span></p><p style="text-align:justify;"><span style="font-size:15pt;font-weight:700;">To Prevent Teeth Grinding</span></p><p><span style="color:inherit;"><span><br></span></span></p><p style="text-align:justify;"><span style="font-size:12pt;">One of the most </span><a href="https://www.cdc.gov/oralhealth/basics/adult-oral-health/tips.html"><span style="font-size:12pt;">common reasons</span></a><span style="font-size:12pt;"> why people use a night guard is to prevent teeth grinding, also known as bruxism. Bruxism can cause significant damage to the enamel on your teeth, leading to pain and sensitivity. It can also cause headaches, jaw aches, and earaches. A night guard can be an </span><a href="https://www.nia.nih.gov/health/taking-care-your-teeth-and-mouth"><span style="font-size:12pt;">effective way</span></a><span style="font-size:12pt;"> to reduce the impact of bruxism, as it creates a barrier between the teeth, preventing them from coming into contact with one another.</span></p><p><span style="color:inherit;"><span><br></span></span></p><p style="text-align:justify;"><span style="font-size:15pt;font-weight:700;">To Reduce Jaw Pain</span></p><p><span style="color:inherit;"><span><br></span></span></p><p style="text-align:justify;"><span style="font-size:12pt;">Many people experience jaw pain due to teeth grinding, also known as bruxism. Teeth grinding can cause the jaw muscles to become overworked, resulting in tension, fatigue, and pain. Night guards for teeth can help reduce jaw pain by creating a barrier between the upper and lower teeth. The night guard can provide cushioning to the jaw joint and help reduce the strain on the muscles when you clench or grind your teeth. This can help reduce the discomfort associated with bruxism and improve your overall quality of life.</span></p><p><span style="color:inherit;"><span><br></span></span></p><p style="text-align:justify;"><span style="font-size:15pt;font-weight:700;">To Protect Your Teeth from Wear and Tear</span></p><p><span style="color:inherit;"><span><br></span></span></p><p style="text-align:justify;"><span style="font-size:12pt;">The most common type of damage to teeth is wear and tear, especially if you’re prone to grinding your teeth. Over time, this can cause chips, cracks, and uneven surfaces on your teeth, which can be both painful and unsightly. A night guard can help protect your teeth from this type of wear and tear by providing a buffer between your upper and lower teeth. It will also help reduce the risk of jaw issues caused by clenching and grinding.</span></p><p><span style="color:inherit;"><span><br></span></span></p><p style="text-align:justify;"><span style="font-size:15pt;font-weight:700;">To Improve Sleep Quality</span></p><p><span style="color:inherit;"><span><br></span></span></p><p style="text-align:justify;"><span style="font-size:12pt;">It’s no secret that getting a good night’s sleep is essential for both mental and physical health. Many people grind their teeth while asleep, which can significantly impact their sleep quality. Using a night guard will not only help you sleep better and longer, but it may also prevent you from waking up with pain or discomfort during the night. The improved sleep quality from wearing a night guard can also have a positive effect on your overall physical and mental health. You can maintain a better level of energy throughout the day, as well as improve concentration and focus.</span></p><p><span style="color:inherit;"><span><br></span></span></p><p style="text-align:justify;"><span style="font-size:15pt;font-weight:700;">To Boost Overall Oral Health</span></p><p><span style="color:inherit;"><span><br></span></span></p><p style="text-align:justify;"><span style="font-size:12pt;">Having a night guard for your teeth can help boost your overall oral health in a variety of ways. It can help prevent teeth grinding, which can lead to the wearing down of enamel and weakening of the teeth over time. A night guard also helps to reduce jaw pain, so that you don’t wake up with a sore jaw or tension headaches. Finally, having a night guard in place can help prevent cavities, gum disease, and other oral health problems. </span></p><p><span style="color:inherit;"></span></p><div><span style="font-size:12pt;"><br></span></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Mon, 06 Mar 2023 03:31:44 +0000</pubDate></item><item><title><![CDATA[Why Aesthetics Medicine Is So Important]]></title><link>http://reads.zohosites.com/blogs/post/Why-Aesthetics-Medicine-Is-So-Important</link><description><![CDATA[<img align="left" hspace="5" src="http://reads.zohosites.com/national-cancer-institute-Ln-tYivJM4-unsplash.jpg"/>To learn more about this growing field, read on to find out why aesthetics medicine is so important today.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_p8r7Lj-pRVid4ZE9n7e6-A" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_hx7o_dZWSR-wRLQQ9bIz8w" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"> [data-element-id="elm_hx7o_dZWSR-wRLQQ9bIz8w"].zprow{ border-radius:1px; } </style><div data-element-id="elm_Iu1Ehm0wSLKl3Ury1IEA_g" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_Iu1Ehm0wSLKl3Ury1IEA_g"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_yJ92AcmBQ1e7qKh97l3OGA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_yJ92AcmBQ1e7qKh97l3OGA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:11pt;"><br></span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:11pt;"><br></span></span></p><p style="text-align:justify;"><img src="/national-cancer-institute-Ln-tYivJM4-unsplash.jpg" style="text-align:center;"></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:11pt;"><br></span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:11pt;">Aesthetics medicine has become increasingly popular in recent years, as more people are realising the importance of staying healthy in both body and mind. It’s time to consider new approaches to maintaining your health, and an aesthetic medicine program that covers </span><a href="https://www.enrichclinic.com.au/dermal-fillers-melbourne/"><span style="font-size:11pt;">derma filler</span></a><span style="font-size:11pt;"> and botox could be just what you need. To learn more about this growing field, read on to find out why aesthetics medicine is so important today.</span></span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:14pt;font-weight:700;color:rgb(0, 0, 0);">Why Aesthetics Medicine is So Important</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;font-weight:700;color:rgb(0, 0, 0);">What is it?</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:11pt;">Understanding aesthetics medicine might be confusing at first. This branch of medicine focuses on treatments and procedures that are designed to improve appearance, but not medically necessary. It can include everything from rhinoplasty (reshaping your nose) to anti-aging creams. You could find an aesthetician working in a doctor’s office or doing laser treatments at a medical spa. Their area of expertise varies widely so make sure you do your research before making any major decisions about plastic surgery, Botox injections or other </span><a href="https://www.forbes.com/sites/josephdeacetis/2021/12/19/2022-why-you-need-to-start-paying-attention-to-your-skin-now/?sh=78b5a92339ae"><span style="font-size:11pt;">non-essential procedures</span></a><span style="font-size:11pt;">. Because aesthetics medicine isn’t regulated by federal agencies like Medicare and Medicaid, there are few rules governing how aesthetic services are administered, leading to inconsistencies between practitioners in terms of training and experience levels.</span></span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;font-weight:700;color:rgb(0, 0, 0);">The methods and procedures</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;color:rgb(0, 0, 0);">If you’re considering getting plastic surgery, it’s understandable that you want to know more about it. The vast majority of procedures performed by most clinics are minimally invasive and utilise advanced techniques. They tend to pride themselves on their ability to achieve natural-looking results without having to compromise function or recovery time.&nbsp;</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;font-weight:700;color:rgb(0, 0, 0);">What to expect?</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;color:rgb(0, 0, 0);">The experience of liposuction will vary based on which area you’re having treated. Most patients report that they feel mild discomfort during recovery, but over-the-counter pain medications can ease any post-procedure aches and pains. In addition to helping your body absorb injected fat, mesotherapy may have anti-aging benefits. Benefits can include a more evenly toned complexion, an increase in collagen production, an improved appearance of hair growth, and more effective healing following microdermabrasion or laser treatments. While there isn’t conclusive evidence about how well mesotherapy works for anti-aging purposes, some derms recommend it as an adjunct to other treatments with fewer risks.</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;font-weight:700;color:rgb(0, 0, 0);">The importance of skin care</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;color:rgb(0, 0, 0);">There’s no one better to look at when learning about skin care than a doctor. Dermatologists have years of hands-on experience and may be able to recommend products you can’t find in stores. The most important thing for your skin—and what you can learn from a good dermatologist—is how lifestyle choices affect your skin. You are what you eat, after all. Of course, there are lots of other factors that can affect how your skin looks and feels, too. Exercise, stress levels, alcohol consumption, and even whether or not you wear sunscreen every day can impact how healthy and happy your skin is—but all of these things are within your control, too.</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;font-weight:700;color:rgb(0, 0, 0);">Best results in a short time</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:11pt;">As more people seek out </span><a href="https://www.nytimes.com/2020/08/13/health/coronavirus-cosmetic-surgery.html"><span style="font-size:11pt;">aesthetic procedures</span></a><span style="font-size:11pt;">, they are taking advantage of shorter recovery times and lower costs through minimally invasive techniques. Minimally invasive aesthetics medicine allows for less recovery time than traditional surgical approaches to face lifts, body contouring, and non-surgical facelifts. This is especially attractive to busy professionals who want to look their best but do not have time away from work or family commitments for lengthy recoveries. By using a combination of medical expertise and artistry, your skin can be rejuvenated in hours rather than weeks or months.</span></span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;font-weight:700;color:rgb(0, 0, 0);">Choosing the right clinic</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;color:rgb(0, 0, 0);">Before you even set foot inside a dermatology clinic, there are a few things to look for online. First and foremost, reviews. It is very important to read what others have said about their experience. Usually, if there are any issues, patients will let everyone know about it in their review. Also, look for photos taken before and after treatment as that's one of your first opportunities to understand how capable your doctor will be at making you feel comfortable during your procedure. It also shows what kind of results they're able to achieve.</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;font-weight:700;color:rgb(0, 0, 0);">Types of aesthetic treatments – your questions answered</span></p><p><span style="color:rgb(0, 0, 0);"><br><span style="font-size:11pt;">Most cosmetic dermatology centres offer a range of aesthetic services and procedures. For example, you may be offered: skin peels, </span><a href="https://www.usatoday.com/story/money/reviewed/2021/09/15/8-face-masks-even-better-than-facial/8337471002/"><span style="font-size:11pt;">facials</span></a><span style="font-size:11pt;">, Botox fillers, fat transfer, or other forms of liposuction, injectable wrinkle treatments, non-surgical rhinoplasty (nose job), laser hair removal, microdermabrasion, sclerotherapy for leg veins, chemical peels, and more.</span></span><br></p></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Thu, 14 Jul 2022 00:51:02 +0000</pubDate></item><item><title><![CDATA[5 Reasons Why Cosmetic Dentistry Is A Necessity]]></title><link>http://reads.zohosites.com/blogs/post/5-Reasons-Why-Cosmetic-Dentistry-Is-A-Necessity</link><description><![CDATA[Five reasons why you should consider getting a cosmetic dentistry treatment for yourself.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_-O1MDnvDSzSEVAV-K93L1g" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_bGQ-0heKTpOneaJMrkLjSQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_dU5eQ3y8QoWKE94TML4l8Q" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_hDEqcoSvRkms0pc6UCe48A" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_hDEqcoSvRkms0pc6UCe48A"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p><br></p></div>
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</div><div data-element-id="elm_fmhGjyYQooEA6-kgICTdjA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_fmhGjyYQooEA6-kgICTdjA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p style="text-align:justify;"><img src="/yusuf-belek-gHdVUGAJYGo-unsplash.jpg"><span style="color:rgb(0, 0, 0);"><span style="font-size:11pt;"><br></span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:11pt;"><br></span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:11pt;">Cosmetic dentistry has come a long way since it was introduced to the public in the early 20th century. From </span><a href="https://www.bondstreetdental.com.au/porcelain-veneers-melbourne/"><span style="font-size:11pt;text-decoration-line:underline;">porcelain veneers</span></a><span style="font-size:11pt;"> to dental implants, there are lots of different ways that cosmetic dentistry can improve your smile and make you feel more confident about yourself. With more options than ever before, there’s no excuse to avoid getting the beautiful smile you deserve. Here are five reasons why you should consider getting a cosmetic dentistry treatment for yourself.</span></span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;font-weight:700;color:rgb(0, 0, 0);">5 reasons why cosmetic dentistry is a necessity</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;font-style:italic;color:rgb(0, 0, 0);">1) Bad Breath</span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:11pt;">Bad breath can be embarrassing, especially when you're around people. Most people have had it happen to them at least once in their life; you're talking to someone when suddenly they turn away and say excuse me. In most cases, bad breath isn't anything serious, it's usually caused by something like onions or garlic in your food, or by wearing a </span><a href="https://www.nytimes.com/interactive/2020/09/11/at-home/avoid-mask-breath.html"><span style="font-size:11pt;">mask</span></a><span style="font-size:11pt;"> for too long, but that doesn't make it any less uncomfortable. The smell can also be related to dry mouth or gum disease (among other things), so if the people around you are getting close enough to tell you about your bad breath, then you might want to get yourself checked out by a dentist. Sure, it's not an emergency like a broken bone, but why wait until people start avoiding conversations with you. Moreover, you might find a treatment that will help you feel more confident in the long run.</span></span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;font-style:italic;color:rgb(0, 0, 0);">2) Failing Fillings</span></p><p style="text-align:justify;"><span style="font-size:11pt;color:rgb(0, 0, 0);">If you’re not seeing a dentist regularly, it could be that your fillings are failing. Regular checkups aren’t just about keeping your teeth clean—they also make sure that fillings stay intact, and that they’re bonded to healthy teeth. A visit to the dentist can easily diagnose failing fillings so that they can fix them right away. Once you get rid of your problem spots, you can breathe easy knowing that they’ve kept you from needing a more expensive treatment down the road.</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;font-style:italic;color:rgb(0, 0, 0);">3) Missing Teeth</span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:11pt;">When it comes to appearance, nothing impacts a smile more than missing teeth. A lot of times, we get used to what we see in the mirror, but having missing teeth can have an immediate impact on your self-esteem, especially in the world of </span><a href="https://www.bbc.com/future/article/20190311-how-social-media-affects-body-image"><span style="font-size:11pt;">social media</span></a><span style="font-size:11pt;"> where your appearance seems to be the end-all. When someone looks at you and sees that your smile is crooked or off balance, it makes them think negatively about you—even if they don’t realise that’s what they’re doing. Missing teeth can also cause health problems like inflammation of gums and bone loss around your jawline. If you find yourself constantly worrying about smiling in public or hiding your mouth from onlookers, a cosmetic dentistry treatment might be just what you need to feel better about yourself again.</span></span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;font-style:italic;color:rgb(0, 0, 0);">4) Sensitivity in Cheek or Tongue</span></p><p style="text-align:justify;"><span style="font-size:11pt;color:rgb(0, 0, 0);">In some cases, teeth are so close together that brushing or flossing can be difficult. If your cheeks or tongue become red and irritated after brushing, it may be caused by tooth crowding or spacing. You might need dental treatment to address these problems. For example, your dentist might be able to use porcelain veneers to make your teeth appear wider if they’re causing problems when you eat. This will alleviate sensitivity and prevent you from needing larger gaps between your teeth in the future. It’s also possible that your bite isn’t correct and an overbite is pressing against your cheek or tongue. It could even be due to jaw misalignment, which could cause dental pain. Any of these issues could benefit from cosmetic dentistry.</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;font-style:italic;color:rgb(0, 0, 0);">5) Yellow Teeth</span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:11pt;">It is never fun to do that trend on Instagram where your picture is turned black and white except any yellow colours in the image, and finding out that other than noticing the yellow banana in your hand, the effect also picked up your yellow teeth. Teeth whitening is often seen as a very unimportant aspect of dental treatment, however, a little whitening can definitely change the way you feel about yourself when you look in the mirror, and make your </span><a href="https://www.forbes.com/sites/yolarobert1/2021/12/16/meet-the-dentists-that-are-bringing-dental-care-to-underserved-communities/?sh=51b16e4a3d53"><span style="font-size:11pt;">smile</span></a><span style="font-size:11pt;"> even more beautiful. It is no wonder that there are so many brands focusing on providing products that can help you whiten your teeth. However, if you don’t have the time to buy a product and follow the instructions to use it regularly, then a dental treatment is definitely your best bet. Plus, it is usually one of the most affordable treatments at the dentist.</span></span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:11pt;color:rgb(0, 0, 0);">Taking care of your teeth means that you are taking care of yourself. While paying for the dentist can seem stressful, it is also a necessity to ensure that in the long run your teeth are strong and safe. Moreover, you can check with your employer whether they offer dental care as part of the employee benefits. Ultimately, whether you take on a dental treatment or not, one thing is for sure, a little investment in your teeth can go a long way.</span></p><p></p><div><span style="font-size:11pt;"><br></span></div>
</div></div></div></div></div></div></div> ]]></content:encoded><pubDate>Tue, 19 Apr 2022 22:51:04 +0000</pubDate></item><item><title><![CDATA[The Shift In Aesthetic Medicine Today]]></title><link>http://reads.zohosites.com/blogs/post/The-Shift-In-Aesthetic-Medicine-Today</link><description><![CDATA[The modern era in self care is one that is quite literally always evolving and expanding in ways that not only live up to expectations, but that posit ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_Bkz42rNkQ1WhMG7ERwDd3A" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_N2uz6SiMSba5TYlUoUieHw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_p7c4O_OTQtiZs1xGsqHwzw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_qbhZkRWHTZahLhJ_L3D82A" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:justify;"><img src="/sam-moqadam-2rrsfMN4hn8-unsplash%20-1-.jpg"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;"><br></span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;"><br></span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;">The </span><a href="https://www.forbes.com/sites/virgietovar/2018/12/17/beauty-is-a-mindset-not-a-waistline-says-this-xlbosslady/#5945e8895ea5"><span style="font-size:12pt;">modern era in self care</span></a><span style="font-size:12pt;"> is one that is quite literally always evolving and expanding in ways that not only live up to expectations, but that positively exceed any and all expectations as well. We have seen so many different innovations being brought to the table and being built upon time and again with the director and incredible focus of really evaluating and prioritising self care in every possible way. Whether it is through health and wellbeing or genuinely just doing and experiencing things that fuel our souls, the reality is that self care has never been so advanced and enhanced and also heavily implemented. And this is absolutely something that is expected to be an ongoing trend now and into the coming years and beyond.</span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:12pt;font-weight:700;color:rgb(0, 0, 0);">The evolution of aesthetic industries</span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;">Today, </span><a href="https://www.theguardian.com/fashion/2018/aug/05/this-is-what-70-looks-like-the-new-generation-of-beauty-influencers"><span style="font-size:12pt;">aesthetic industries</span></a><span style="font-size:12pt;"> are bigger and better than we have ever seen before. and the evolution of these industry is is intrinsically linked to a willingness and capability not only to be able to adapt in a bowl with the way that the world is moving at any given time but also to be able to consistently provide not only that these can have significant positive impacts on those that invest and then, but that they are capable of achieving so much more than they have achieved up until this point. All in all, the evolution by static Industries is focused primarily if not entirely on powering forward industries that have a positive focus and impact on individuals quality of life even if that is simply on the surface.</span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:12pt;font-weight:700;color:rgb(0, 0, 0);">The shift in aesthetic medicine today</span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;">The evolution of these aesthetic industries has introduced volume initiatives and implementations that have focused heavily on creating positive impact today and building on that positive impact again and again to scale up. This of course includes the field surrounding </span><a href="https://www.huffingtonpost.com.au/entry/beauty-artificial-intelligence_us_5a82f175e4b01467fcf1af76"><span style="font-size:12pt;">aesthetic medicine</span></a><span style="font-size:12pt;">. In fact, aesthetic medicines and assets like the typical </span><a href="https://www.clinicalase.com.au/treatments/trusculpt-id-body-sculpting/"><span style="font-size:12pt;">body sculpting clinic</span></a><span style="font-size:12pt;"> are shifting more and more in terms of the inclination towards embracing and really prioritising innovation. Aesthetic medicine is all about creating genuinely successful approaches to health and wellbeing in the work from the outside in. That has always been the goal of aesthetic medicine and that has not changed.</span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:12pt;font-weight:700;color:rgb(0, 0, 0);">Why this is truly just the start</span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:12pt;color:rgb(0, 0, 0);">There has been quite a lot of focus and overall attention to detail that has focused on allowing an empowering aesthetic medicine to be able to go from one extreme to the next today. Moving forward, it is very likely not entirely certain it will prove to be just the start for aesthetic medicine as the interest and investment in its reaches continues to climb to new heights every other day and every emerging opportunity. At a time when aesthetic medicine is finally being given its dues, it should come as no surprise that it is also being met with fresh ways of interest and investment every other day. and this is truly just the beginning. The best is still yet to come.</span></p></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Sun, 16 Jan 2022 06:21:13 +0000</pubDate></item><item><title><![CDATA[The Crucial Role Of Active And Consistent Eye Care In The Digital Era]]></title><link>http://reads.zohosites.com/blogs/post/The-Crucial-Role-Of-Active-And-Consistent-Eye-Care-In-The-Digital-Era</link><description><![CDATA[<img align="left" hspace="5" src="http://reads.zohosites.com/pexels-anthony-shkraba-6749727.jpg"/>There are many different aspects of health and wellbeing , all of which are important and valuable in and of themselves. Anyone who has paid attention ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_A_Wgo_9sTOqPn7hydI7DBw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_qc_ltwl1Q1OoVSujgf4bsw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_2ek31p8ER1-W25ixyvvEhg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_mP9rofdgQMik-CrZJd_L7g" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_mP9rofdgQMik-CrZJd_L7g"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-justify " data-editor="true"><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;"><br></span></span></p><p style="text-align:justify;"><img src="/pexels-anthony-shkraba-6749727.jpg"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;"><br></span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;">There are many different aspects of </span><a href="https://www.theguardian.com/lifeandstyle/2019/oct/20/are-you-doing-it-right-protect-eyesight"><span style="font-size:12pt;">health and wellbeing</span></a><span style="font-size:12pt;">, all of which are important and valuable in and of themselves. Anyone who has paid attention to their health and wellbeing over the years is very much aware of this fact. And as time goes on and more research and studies point to the fact that we have always got room for improvement in our collective and individual understanding and grasp of health and wellbeing, it becomes exceedingly obvious all the time that not only more dedicated towards empowering forward a better way to approach health and well-being but we had been given the materials and tools to be able to do that with relative ease and transparency more and more all the time.</span></span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:12pt;font-weight:700;color:rgb(0, 0, 0);">The evolution and improvement optometry</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;">The field of </span><a href="https://en.wikipedia.org/wiki/Optometry"><span style="font-size:12pt;">optometry</span></a><span style="font-size:12pt;"> (i.e. eye health and eye care) is just one field among many in health and medicine, however it also happens to be one of the most important fields there is. As a leading sense of the human body, eyesight is something that we often unfortunately take for granted out by accident due to the fact that it is just simply something that many of us are fortunate enough to have full utilisation of. Even so, evolution and improvement of the optometry field, whether it be simple check ups every six months or every twelve months to all the innovation of </span><a href="https://designeroptics.com/collections/prescription-sunglasses"><span style="font-size:12pt;">prescription sunglasses</span></a><span style="font-size:12pt;"> that are designed and intended to take out much of the stress of daily wear and tear is a very strong testament to the fact that the more aware and understanding we become of the importance of eye health and eye care, the more willing and able we are to really focus on not only empowering at forward, onward, and upward but doing so in the healthiest and most sustainable way possible.</span></span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:12pt;font-weight:700;color:rgb(0, 0, 0);">The crucial role of active consistency in eye care today</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;">Today more than ever, there is a crucial role of </span><a href="https://www.huffpost.com/entry/how-artificial-intelligence-is-helping-the-visually_b_58ed5c09e4b0145a227cb963"><span style="font-size:12pt;">active and consistent eye care</span></a><span style="font-size:12pt;">. And it is finally being given the attention to detail and overall emphasis that it is always dessert. The crucial role of active consistency and eye care today is arguably more important than it has ever been before due to the fact that we spend more time in front of screens than we ever have. As such, the focus on our health and eye care in general is something that is in front of many of our minds as the spending so much time in front of screens actually causes a depletion in eye health if not addressed and taking care of an active inconsistent wait.</span></span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:12pt;font-weight:700;color:rgb(0, 0, 0);">The innovations powering eye care to new heights all the time</span></p><p><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:12pt;color:rgb(0, 0, 0);">There is more of a drive than ever on powering forward innovations that are designed and intended to take eye health and eye care to new heights. The reality is that the innovations in the powering field of eye care to new heights all the time of those that are continuing to prove their value exponentially on a grand international scale. This is very much expected to be just the tip of the iceberg and the best from my care and eye health in general is still very much yet to come.&nbsp;</span></p></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Sat, 06 Nov 2021 04:12:49 +0000</pubDate></item><item><title><![CDATA[Three Reasons To Actively Invest In Your Skincare]]></title><link>http://reads.zohosites.com/blogs/post/Three-Reasons-To-Actively-Invest-In-Your-Skincare</link><description><![CDATA[<img align="left" hspace="5" src="http://reads.zohosites.com/audrey-fretz-KYUiTYOaE9M-unsplash.jpg"/>Skincare plays a direct role in long term health, wellbeing, and overall quality of life.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_YqufsOBoTRmiqpQ_yYVuow" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_qWBcv6krS5-g7Xt_Bb_t1A" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_vf0MYIYTRDyHZLfuETkvzg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_B8RlYj7RSsO4iSvSpAo4Rg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_B8RlYj7RSsO4iSvSpAo4Rg"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:justify;"><img src="/audrey-fretz-KYUiTYOaE9M-unsplash.jpg"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;"><br></span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;"><br></span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;">The way that an individual focuses on and prioritises their </span><a href="https://www.vogue.com.au/beauty/skin/is-it-better-to-be-using-vegan-beauty-products/news-story/868338688a343b198c812b86cc246f22"><span style="font-size:12pt;">skin care</span></a><span style="font-size:12pt;"> is always evolving and shifting. The reality is that not only does skincare change from person to person but it actually can change as our circumstances shift throughout our lifetime. As such, it is more important than ever for individuals to focus not only on what allows their skin to function and flourish at any given moment but also what is likely to be most effective for this can moving forward on an active and ongoing basis for as long as possible.</span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;">Now more than ever, the </span><a href="https://www.ellecanada.com/beauty/makeup-and-nails/16-vegan-beauty-brands-to-celebrate-during-world-vegan-month"><span style="font-size:12pt;">skin care industry</span></a><span style="font-size:12pt;"> has finally begun to evolve and shift in response to the way that consumers are approaching their own individual skincare needs. It can be overwhelming to nowhere to even begin approaching skincare from an individual standing point and more individuals are finally taking it upon themselves to actively and consistently invest in their skin care.</span><span style="font-size:12pt;">So, what are the three biggest and best reasons to </span><a href="https://www.huffingtonpost.co.uk/entry/vegan-beauty-guide-product-reviews_uk_5e144ffdc5b6b5a713c03d3c"><span style="font-size:12pt;">actively invest</span></a><span style="font-size:12pt;"> in your own approach to, and maintenance of, skincare?&nbsp;</span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);font-size:12pt;font-weight:700;"><br></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);font-size:12pt;">1.&nbsp;</span><span style="color:rgb(0, 0, 0);font-size:12pt;font-weight:700;">Creating healthy habits improves your overall lifestyle</span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:12pt;color:rgb(0, 0, 0);">Just like any other healthy habit, skincare is a healthy habit that ultimately improves your overall lifestyle and the longevity and success in your everyday life. Skincare plays an active role in how we take care of ourselves not only aesthetically but also from the inside out. It goes out saying that when you look your best and feel your best you do your best and so skincare should come as no surprise as a leading force to be reckoned with in the way that we approach and understand our health and wellbeing.</span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);font-size:12pt;font-weight:700;"><br></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);font-size:12pt;">2.&nbsp;</span><span style="color:rgb(0, 0, 0);font-size:12pt;font-weight:700;">Staying on top of any changes in your skin</span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;">Of course, there is also the incredible value of staying on top of skin care changes and changes in your skin itself. When you are actively approaching skincare from a consistent basis and focusing on implementing innovations and products like </span><a href="https://fether.com.au/products/vitamin-c-serum"><span style="font-size:12pt;">Vitamin C Serum</span></a><span style="font-size:12pt;"> into your everyday skincare routine, it is easier to notice any changes that come up in your skin. And that is where the biggest and best reasons to actively invest in skincare not just momentarily but on a long term, ongoing basis.</span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);font-size:12pt;font-weight:700;"><br></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);font-size:12pt;">3.&nbsp;</span><span style="color:rgb(0, 0, 0);font-size:12pt;font-weight:700;">Investing in your long term aesthetic health</span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:12pt;color:rgb(0, 0, 0);">The fact is that there is always going to be a reason to invest in your skin care, however one of the biggest and best reasons to do so is investment in your long-term aesthetic health. The exposure that skin endures day in and day out often has a toll on the skin and so having an active and consistent approach towards individual skincare can make a world of difference in how your aesthetic health evolves and flourishes as time goes on. More than anything else, skincare plays a direct role in long term health, wellbeing, and overall quality of life both from the outside in and vice versa. And that is one of the biggest powering forces in why skincare is being invested in more and more all the time today.</span></p><p></p><div style="text-align:justify;"><span style="font-size:12pt;"><br></span></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Fri, 24 Sep 2021 10:25:06 +0000</pubDate></item><item><title><![CDATA[The Beauty Industry Today]]></title><link>http://reads.zohosites.com/blogs/post/The-Beauty-Industry-Today</link><description><![CDATA[<img align="left" hspace="5" src="http://reads.zohosites.com/pexels-andrea-piacquadio-3757942.jpg"/>A shift in how we perceive the global standard should look like.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_UG3h7D1DRfWVhD_-dbphIw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_fOHQOQ-0T4OdpiXe7JE6pw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_zyeClzljSue9J6NKwMrsWA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_piZ7O1UBTIGdnSFon3_NUw" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;">Over the years, </span><a href="https://www.forbes.com/sites/richardkestenbaum/2018/03/27/these-are-the-latest-innovators-in-the-beauty-industry/#67f2debf1257"><span style="font-size:12pt;">beauty</span></a><span style="font-size:12pt;"> has rapidly changed as the ever-evolving beauty industry that spans the globe has consistently shifted what a perceives the global standard should look like. And what we have seen over the years is that time and again there has been an unhealthy standard where the industry often gives a directive on what the standard “should”&nbsp; look like and consumers across the board and around the globe by into that standard. And if they do not happen to fit into the standards set by the models utilised by the companies across the beauty industry, it can begin to negatively impact their perception of themselves. It has been a toxic environment for far too long. However, finally, we are beginning to make positive shifts in the right direction.</span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:12pt;font-weight:700;color:rgb(0, 0, 0);">The beauty industry today</span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;">Today, the </span><a href="https://www.theguardian.com/fashion/2018/dec/25/boxing-day-sales-what-to-shop-for-in-fashion"><span style="font-size:12pt;">beauty industry</span></a><span style="font-size:12pt;"> is in its </span><a href="https://www.huffingtonpost.com.au/entry/beauty-artificial-intelligence_us_5a82f175e4b01467fcf1af76"><span style="font-size:12pt;">healthiest era yet</span></a><span style="font-size:12pt;">. The beauty industry today is one that is more dedicated than ever to genuinely empower and enhance the diversity, equality, and inclusivity of the entire human race rather than a specific standard that is long outdated. It is a whole new world for the beauty industry and as one that is really in powering forward this really healthy directive and not only how we perceive and understand beauty standards for ourselves but also how we buy into them and continue to empower forward and industry that has, for decades, proven itself time and again to be virtually unstoppable. Today, we are seeing the boldest and best iteration in beauty yet.&nbsp;</span></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:12pt;font-weight:700;color:rgb(0, 0, 0);">How this modern era in beauty came to life</span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:12pt;color:rgb(0, 0, 0);">There has long been an unhealthy approach towards beauty that has really negatively impacted individual self worth and how they think of themselves from an aesthetic point of view. All too often, a standard of beauty has been created in the beauty industry as the be all and end all. However, we are more aware and understand the never before that this is not the truth. And this modern era in beauty has come to life as a result of us all becoming more aware and empowered to change the narrative and worked with the healthy approach for not only the beauty industry but for all of us in how we approach how we feel about ourselves and how we appreciate our own beauty from both the inside and the outside.</span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="font-size:12pt;font-weight:700;color:rgb(0, 0, 0);">The future of beauty</span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><br></span></p><p style="text-align:justify;"><span style="color:rgb(0, 0, 0);"><span style="font-size:12pt;">Of course, there is still so much room for improvement. We have made some positively significant strides in the right direction however there is still significant work to be done. From the introduction of the latest </span><a href="https://fether.com.au/products/anti-ageing-collagen-serum"><span style="font-size:12pt;">collagen serum</span></a><span style="font-size:12pt;"> to the ongoing enhancement of this healthiest era in beauty yet, the future of beauty is looking bolder and brighter than ever before. and as long as we are willing and able to continuously work towards the healthier future of beauty and individuals are across the board and around the globe, then the future of beauty will continue to be one that is positive, equal, diverse, and inclusive. And that is a worthwhile goal to work towards and to bring to life.&nbsp;</span></span></p><p></p><div style="text-align:justify;"><span style="font-size:12pt;"><br></span></div></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Thu, 24 Jun 2021 02:41:00 +0000</pubDate></item><item><title><![CDATA[The power of natural herb supplements]]></title><link>http://reads.zohosites.com/blogs/post/the-power-of-natural-herb-supplements</link><description><![CDATA[The leading global approach to health has become more and more prominently naturally-inclined in recent years. This is nothing but a positive, and the ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_DfioTIiGSGuiDoqQjC0SyQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_XgCvdbt9SY6PP4nzkbCHIQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm__6LohSWuQEO4voAimZ-0yg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_10YPOZmESUCQmctu5a3WoQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_10YPOZmESUCQmctu5a3WoQ"].zpelem-text { border-style:none; } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:center;"><img src="/files/Herbal-Supplement-Market.jpg"><span style="font-size:11pt;"><br></span></p><p style="text-align:left;"><span style="font-size:11pt;"><br></span></p><p style="text-align:left;"><span style="font-size:11pt;">The leading global approach to health has become more and more prominently</span><a href="https://www.forbes.com/sites/margauxlushing/2018/06/18/what-is-traditional-chinese-medicine-and-what-can-it-treat/#741543986e5d"><span style="font-size:11pt;"> naturally-inclined</span></a><span style="font-size:11pt;"> in recent years. This is nothing but a positive, and the surging market just goes to prove that when something is proven to work, it will find a fruitful market somehow. The natural health market has been growing exponentially in the last few years, and it continues to do so now. More than ever, people are invested in taking care of their bodies in the most natural way possible, because they finally have the basic awareness and knowledge to know what is healthy and what is unhealthy for them.<br><br></span></p><p></p><p style="text-align:left;"><span style="font-size:11pt;font-weight:700;">Nature is the single largest (and healthiest) chemist in the world</span></p><p></p><p style="text-align:left;"><span style="font-size:11pt;">Natural health remedies and</span><a href="https://guardian.ng/features/history-and-benefits-of-herbal-medicine/"><span style="font-size:11pt;"> natural herb supplements</span></a><span style="font-size:11pt;"> &nbsp;might seem like “hippie medicine” to some people, but the reality is that nature was designed to give us everything that we could possibly want or need. In addition to all the usual fruits and veggies, herbs and spices, there are some unexpected heroes, too. Unusual fruits like the</span><span style="font-size:11pt;"><a href="https://nhc.com/bilberry"></a><a href="https://www.nhc.com/bilberry" title="bilberry">bilberry</a></span><span style="font-size:11pt;"> or the goji berry, or naturally-brewed liquids like apple cider vinegar or Kampuchea (to name a few examples) each have their own set health benefits, and it is for this reason that they have flourished in the health market, effectively pushing aside the traditional western supplements that are full of harsh chemicals and other dangerous inhabitants.<br><br></span></p><p></p><p style="text-align:left;"><span style="font-size:11pt;font-weight:700;">Natural herbs have been in medicinal use for centuries</span></p><p></p><p style="text-align:left;"><span style="font-size:11pt;">In</span><a href="https://www.huffingtonpost.com.au/2017/07/06/the-many-health-benefits-of-herbs_a_23020117/"><span style="font-size:11pt;"> eastern cultures</span></a><span style="font-size:11pt;">, the use of natural herbs and spices for medicinal purposes has been the norm for hundreds of years. It is the western world that is playing catch up. After much ongoing research and a lot of studies, it has been fundamentally proven time and again in recent history that natural is best, in all aspects. This seems like common knowledge to many, a common-sense fact. But to others, natural herb supplements first sounded like just another trend in young health approaches. Finally, the natural health market is booming, and natural herb supplements are the newly beating heart of this market. But how did we get here? And why is the natural approach so appealing to the many people?<br><br></span></p><p></p><p style="text-align:left;"><span style="font-size:11pt;font-weight:700;">A new generation shifts global mindset towards natural approach</span></p><p></p><p style="text-align:left;"><span style="font-size:11pt;">Millennials are the first of many generations to come that are seeing the impact that our collective decisions and actions are having on not only our own health, but the world around us – and they are electing to do something about it. Natural herb supplements are just one way that younger generations are taking the health industry in their own hands and modernising it tenfold. Natural herb supplements work, and what is more is that they work without harming our bodies in the process. This is the new norm in health approaches, and it is continuously gaining traction all the time. While we might not know the future of the global health industry definitively, it is safe to say that it is more than likely going to revolve around a more holistic and natural approach.</span></p><p style="text-align:left;"><span style="color:inherit;"><br></span></p></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Sat, 18 May 2019 00:38:26 +0000</pubDate></item><item><title><![CDATA[Health and nutrition today]]></title><link>http://reads.zohosites.com/blogs/post/Health-and-nutrition-today</link><description><![CDATA[There has been an ongoing debate about what the perfect&nbsp; diet and nutrition intake is since forever. Dieticians, scientists, and medical professio ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_r-6O-ZgXSmyneHdJhqSuOw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_pO09ZAExTHmFcdqhGZ68Mg" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_4vE3EXQNRKqMJb44VjvM6w" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_ZThWXuu2o6Dt3WLrYteOQg" data-element-type="image" class="zpelement zpelem-image "><style></style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/runner-1200x600-796x398.jpg" size="original" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_WLcfD3_FR6qNRh6PRbsp4g" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left " data-editor="true"><p><span>There has been an ongoing debate about what the perfect&nbsp;</span><a href="https://www.forbes.com/sites/quora/2018/02/27/scientifically-what-would-be-considered-the-perfect-diet/#41a8c9da640e"></a><a href="https://www.forbes.com/sites/quora/2018/02/27/scientifically-what-would-be-considered-the-perfect-diet/#41a8c9da640e"><span>diet and nutrition</span></a><span> intake is since forever. Dieticians, scientists, and medical professionals are always trying to steer our attention to specific diets and/or nutritional plans, and for some of us they work tremendously well. For others, however, it can take a lot of trial and error before finding the perfect diet and nutritional balance.&nbsp;</span><a href="https://www.theguardian.com/guardian-masterclasses/2019/jan/14/the-nutrition-myths-you-need-to-stop-believing-health-wellness-course-rhiannon-lambert"></a><a href="https://www.theguardian.com/guardian-masterclasses/2019/jan/14/the-nutrition-myths-you-need-to-stop-believing-health-wellness-course-rhiannon-lambert"><span>Nutrition</span></a><span> is an essential element in a&nbsp;</span><a href="https://www.huffingtonpost.com/entry/why-personalized-nutrition-is-the-nutrition-for-the_us_587fe87ee4b09d73ca337327"></a><a href="https://www.huffingtonpost.com/entry/why-personalized-nutrition-is-the-nutrition-for-the_us_587fe87ee4b09d73ca337327"><span>healthy</span></a><span> life, but it is also unfortunately one that is often overlooked or simply disregarded.</span></p><p><span>&nbsp;&nbsp;</span></p><p><span>Adequate attention and overall focus on what we put into our bodies is something that is too often underestimated, and the results can be incredibly unhealthy and unsustainable to maintain over time without health risks and possible impairments. So, what does one have to do to ensure they are giving their body the best they possibly can? Every person is different, but the good news is that there are a few key points that are the building blocks of finding and then maintaining a healthy life.</span></p><p><span>&nbsp;&nbsp;</span></p><p><b><span>Take your vitamins (and your minerals)</span></b></p><p><span>Sometimes no matter how hard we try, we do not get all the nutrients that our bodies need from our dietary intake. Whether the underlying cause is intolerances or personal taste (or any other number of things, for that matter), sometimes our bodies require a little bit of help. Buying supplements and vitamins from companies like&nbsp;</span><a href="https://www.nhc.com/Douglas-Labs"></a><a href="https://www.nhc.com/douglas-laboratories"><span>Douglas Labs</span></a><span>, for example, does wonders for the body and allows our bodies to perform at their best, every time, without exception (for the most part).</span></p><p><span>&nbsp;&nbsp;</span></p><p><b><span>Take control of your dietary intake</span></b></p><p><span>It has been said time and again, that “you are what you eat”. While the body needs fats and sugars as well as proteins and minerals to function, there are good kinds of these nutrients and there are bad kinds. Opting for the healthy, unprocessed (or “whole”) foods and drinks is a sure-fire way to boost the body’s health perception and kick physical health into high gear. Switching out unhealthy fats like processed meats and the like for healthy fats like avocado and certain types of fish (salmon, for example) is a simple way to instil a positive change.</span></p><p><span>&nbsp;&nbsp;</span></p><p><b><span>Take note of your body’s response</span></b></p><p><span style="color:inherit;"></span></p><p><span>As fantastic as it would be if our bodies all responded to different foods and drinks the same way, we do not. Not only are food intolerances important to take note of, but so is the body’s response to different types and amounts of foods and drinks. You might not have a medically-diagnosed intolerance to a food, but if you bloat (painfully or not), feel sick in your gut, or have low energy levels after eating certain foods – especially during a main meal – then try eliminating that food from your diet. If the bloating lessons or dissipates entirely, if your stomach no longer hurts, and if you have more energy, you are making the right steps. And if it doesn’t help? Well, now you know, and you can keep eating those foods.</span></p></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Fri, 08 Mar 2019 05:12:42 +0000</pubDate></item></channel></rss>